Your Gut: How It Works & What It Affects
Helen Rachyna-Pedan 7 min read
Your Gut: How It Works & What It Affects

For decades, scientists have been mapping how 100 trillion bacteria in our intestines control virtually every system in your body. When this bacterial ecosystem is balanced, your body works.

What Is H. Pylori (And Why It Matters)
Rostyslav Faivinov 6 min read
What Is H. Pylori (And Why It Matters)

H. pylori eradication rates have dropped from 90% to 70%. Antibiotic resistance is the culprit, and each failed treatment makes the next one worse.

The Japanese Fermentation Approach to Gut Health: What Makes It Different?
Helen Rachyna-Pedan 12 min read
The Japanese Fermentation Approach to Gut Health: What Makes It Different?

Remarkable longevity, green tea, seafood, active lifestyle... Japan is a culture that values balance and mindfulness. That is why this country is considered one of the world's most healthy populations.

Probiotics, Prebiotics, Postbiotics: What's the Difference?
Rostyslav Faivinov 8 min read
Probiotics, Prebiotics, Postbiotics: What's the Difference?

Tried multiple pro and prebiotics before but still struggling with gut health? The problem likely isn't that you haven't tried enough.